In this episode of More Life, host Jorim Holtey-Weber sits down with Le-an Lai Lacaba to talk about gratitude, the importance of human connection and the role of AI in the workplace. They also share their ideal day and what they are currently focusing on in their business and personal lives. Le-an shares her passion for travel and discusses her projects, including creating a guide for executive assistants on using ChatGPT and writing a book on how to hire a virtual assistant. Tune in to this inspiring conversation to learn more about the power of gratitude, the role of AI in our lives, and how to balance personal and professional priorities.

Don't miss out, subscribe to More Life now.

Connect with Le-an on the major social media platforms, including the two she is most active on:

https://www.instagram.com/leanlailacaba/

https://www.linkedin.com/in/leanlailacaba/

Get in touch with Jorim:

www.linkedin.com/in/jholteyweber

www.emergetoprosper.com

Random things mentioned:

ChatGPT

aText (keyboard shortcuts)

Timestamps:

#00:01:20 Start looking for the things you fall in love with

#00:08:55 What do you do if tasks pop up that you don't like?

#00:10:23 Hire people who are different

#00:13:52 Answering "yes and" when needing to decide

#00:19:07 Changing perspectives

#00:22:14 Starting a business

#00:27:30 How does AI and ChatGPT change the work of virtual assistants?

#00:32:26: How does your ideal day look like?

#00:37:06 What's the best change you've recently implemented in your life?

#00:38:11 What are you currently focused on?

In this episode of More Life, host Jorim Holtey-Weber sits down with Sharon Rolph, an essence and retirement coach, behavioral scientist, and international speaker. Together, they explore the topics of defining your soul, courage, and mental strength, and how these concepts can help you unlock your full potential and live a more fulfilling life.

Sharon is an innovator, traveler, and empowerment facilitator who believes that there's a golden nugget inside everyone. With her unique blend of expertise, she helps clients tap into their inner essence and find their purpose in life.

Through this inspiring conversation, you'll gain new insights on how to define your soul and live in alignment with your true self. You'll also discover practical strategies for cultivating courage and mental strength, so you can overcome challenges and live a more fulfilling life.

Don't miss out on this engaging episode with Sharon Rolph. Subscribe to More Life now to learn more about personal growth and development, and gain valuable insights on how to create more aliveness in your life.

Get in touch with Sharon:[email protected]https://www.sharonrolph.com/

Author of Fresh Courage in Retirement: finding purpose, essence and fulfillment.

FREE ebook Offer: a Call to Courage: 3 Tips to Awaken & Ignite Your Inner Spark 

Mini ebook Offer: https://www.sharonrolph.com/future-you

Facebook Group: Retirement Well-Being  Fresh Courage in Retirement

For a quick coffee chat, book a 20 minute session to tell me your story here.

Instagram: Queen of Courage Get in touch with Jorim:

www.linkedin.com/in/jholteyweber

www.emergetoprosper.com

In this episode of More Life, host Jorim Holtey-Weber sits down with Kevin Palmieri to discuss important topics related to personal growth and development. Together, they explore the differences between the anxiety zone, learning zone, and comfort zone, and how we can navigate them to cultivate growth and progress in our lives. They also discuss the challenges of juggling multiple projects at once, and how to find balance and prioritize what's most important. Finally, they delve into the topic of keeping a distance to your phone and the benefits it can have on our mental health and wellbeing. Tune in to gain new insights on personal growth and development, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.

Timestamps:

00:01:20 Q: How do we create more life?

00:05:20 Q: How do we create more opportunity for life for the people around me?

00:11:22 Q: How do you make sure to have enough diversity to drive innovation?

00:17:52 Q: What would your ideal day look like?

00:20:33 Q: In how far does having experienced depression impact your routine?

00:23:59 Q: Do you have any advice to find the sustainable balance between doing too much and staying in the comfort zone?

00:25:31 Reckless relaxation

00:28:10 Book mentions: Nir Eyal - Indestructable; Nir Eyal - Hooked

00:28:51 Q: What’s the best change that you recently implemented in your life?

00:32:05 Q: What do you do when you’re bored?

00:33:39 Q: What are you focused on at the moment?

00:34:04 There is no such thing as balance, just juggling

In this episode of More Life, host Jorim Holtey-Weber sits down with Akshi Coelho to explore practices and experiences that can help us feel more alive. They discuss the importance of breathing, movement, and sound in cultivating vitality and connection, and delve into the benefits of cold water immersion, ecstatic dance, and gardening. Through their conversation, Akshi shares insights on how to tap into our body's wisdom and find joy and aliveness in everyday experiences. Tune in to discover new ways to feel alive and connected to yourself and the world around you. 

Don't miss out, subscribe to More Life now.

TIMESTAMPS:

00:01:32 Introduction

00:06:43 Expressing sadness

00:09:33 Creating life through connection

00:12:09 DJing and ecstatic dance

00:16:55 Moving away from the mind

00:23:53 Taboo around expressing weird sounds

00:28:32 Movement and depression

00:29:22 Creating more life for others

00:30:19 Ending a relationship of 7 years

00:37:08 Collaboration

00:38:47 Gardening

00:49:21 Akshi’s retreats

Get in touch with Akshi:

https://oneloveinstitute.com/

https://www.instagram.com/akshi.onelove/

https://www.instagram.com/one.love.tribe/

In this episode of More Life, host Jorim Holtey-Weber sits down with Noah Healy to explore personal and societal transformation. They discuss the role of innovation, hierarchy, and aligning with nature in building more equitable and resilient systems. Noah shares his insights on the history of populational depression and the importance of building strong and inclusive communities to address social and environmental challenges. Tune in to gain new insights on personal and societal transformation. Don't miss out, subscribe to More Life now.

In this episode of More Life, host Jorim Holtey-Weber sits down with Jesse Terranova, to talk about connections, the potential of travelling for personal development, and letting go of the ego. Jesse shares his unique perspective, explaining that people are seeking the experience of being alive, rather than just finding their purpose. He also provides insights on how traveling can help bring more colour into one's life. This thought-provoking discussion will leave you inspired to reflect on your own life and the connections you have with others. Don't miss out on this episode, subscribe to More Life now.

Connect with Jesse through his Instagram www.instagram.com/theconnectioncreator or website www.connectioncreators.com/

In this episode of More Life, host Jorim Holtey-Weber sits down with Felipe Bernardo, a leadership coach for emerging leaders and business partner of two of the best coaches in the UK. Together they discuss the power of authenticity, living in the moment, and challenging fears. Felipe shares his insights on personal transformation and how it can lead to higher work performance and freedom of mind. The conversation also touches on the Emerging Men Community, a men's group that Jorim founded to inspire presence, personal growth, and deep connection for men all over the world. Tune in to hear their thought-provoking discussion on how to create more life and join the conversation on what it means to truly feel alive. Tune in now and forward it to your friends who want to experience More Life.

To get in touch with Felipe, connect with him on LinkedIn www.linkedin.com/in/felipebernardot

In this very first episode, I share a bit about why I started More Life, about myself and how to "have it all".