I’m scared of heights but I have found some significant parallels when it comes to following Jesus and rock climbing. Join me on this episode and we’ll explore them together!

There are breakthroughs and discoveries all around us, all the time. We just need to use the right tools, in the right way to get the results we Long for.

A helpful perspective on how to approach each and every day!

I don’t know if y’all relate to this, but I really struggle with patience. Let’s talk, commiserate and grow in this together!

Some final thoughts to conclude our series on overcoming panic attacks.

I’ve been talking about panic attacks and this, right here, has been one of the most significant breakthroughs of my life.

In this episode, I’ll briefly explore 7 different practices that helped me move through the uphill climb of panic attacks.

More real talk about panic attacks and my struggle through them.

It’s pretty vulnerable for me to share, but I’ve struggled for years when it comes to having panic attacks. Join me in this multi-part series as we journey through a struggle that causes many to suffer in silence.