Closed On Mondays

Closed On Mondays — Season 5, EMOTIONS

Emotions can be powerful, but they shouldn’t always be in control.

In this episode of Closed On Mondays, we talk about the importance of not making decisions based solely on how you feel in the moment. When emotions are high, it’s easy to react instead of think, speak instead of listen, or make choices that feel right today but create problems tomorrow.

This episode is about learning to move logically while still respecting your emotions. Protect your heart, but don’t let your heart make every decision. Protect your mind, but don’t allow your thoughts to run unchecked.

Sometimes the best response is no response. Sometimes you need to take a step back, process what’s happening, and look at the situation from a logical perspective before making your next move.

Because having feelings isn’t the problem. Allowing temporary emotions to make permanent decisions is.

Move with your heart. Think with your mind. But make your decisions with clarity.

Season 5, Episode 3 — HURT

Grief doesn't follow a schedule. There are days when you're strong, days when you're struggling, and days when the loss feels as fresh as it did the moment it happened.

In this episode of Closed On Mondays, I share my journey through the hurt that comes from losing someone you love. It's a pain that's difficult to explain and even harder to shake. The memories, the unanswered questions, and the moments when you wish you could have one more conversation can weigh heavily on your heart.

This isn't a story about having all the answers or being completely healed. It's about making progress. It's about learning to carry the loss without allowing it to carry you. It's about finding the strength to keep moving forward while honoring the people who helped shape your life.

If you've experienced the loss of a loved one and are still navigating the ups and downs of grief, this episode is for you.

Healing doesn't mean forgetting. Progress doesn't mean the pain is gone. Sometimes it simply means finding the courage to take another step forward.

Closed On Mondays Podcast Season 5:

Welcome to Season 5 of Closed On Mondays!

Episode 1: 2026

A new year doesn’t always require bigger goals—it requires better focus.

In this episode of Closed On Mondays, I open Season 5 by reflecting on how setting the bar too high last year created unnecessary pressure and distraction. Instead of clarity, I was chasing too many targets at once. This conversation is about the shift: slowing down, simplifying, and committing to one goal at a time.

TRUST THE PROCESS

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Season 5, Episode 2 — Running Out of Energy

In this episode of Closed On Mondays, I talk about what it feels like to keep pushing while mentally, physically, and emotionally drained. Sometimes the pressure to perform, provide, stay motivated, and keep everything moving can slowly wear you down without you even realizing it.

This conversation is about recognizing burnout before it controls you, understanding the difference between being tired and being empty, and learning how to protect your energy without losing your ambition.

I also speak on balancing responsibilities, expectations, personal goals, and the importance of stepping back long enough to reset so you can move forward the right way.

If you’ve been feeling exhausted while still trying to carry everything on your shoulders, this episode will hit home.

You can’t pour into your future while running on empty

Closed On Mondays Podcast Season 4:

Welcome to Season 4 of Closed On Mondays!

Episode 11: Quick TriP

In this episode of Closed on Mondays, I take you on a Quick TriP through the last year—recapping my SAP project journey, the lessons learned, and the growth that came with staying committed to my career. I also open up about stepping back from trading to focus fully on professional development, why that pause was necessary, and what it taught me about patience and timing. Now, with clarity and balance, I’m back active in trading—approaching it with a sharper mindset, refined strategy, and a stronger foundation. This episode is about seasons, focus, and knowing when to pivot so you can move forward with purpose.

TRUST THE PROCESS

Raw Content 

Go Check Out the Merch!!!!

https://linktr.ee/monskelton

If you liked the video, hit like and subscribe for more!

Thanks for watching!

Hosted by: Mon Skelton

★☆★ SUBSCRIBE TO ME ON YOUTUBE: ★☆★

★☆★ Mon Skelton Online ★☆★

Hosted by: Mon Skelton

★ FB Profile: https://www.facebook.com/mon.skelton

★ https://www.tiktok.com/@monskelton

★ Twitter: https://twitter.com/monskelton

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★ TIKTOK:  https://www.tiktok.com/@monskelton/

★ YouTube: https://youtube.com/@monskelton?si=5WG7AjDi1o-crcCd

Closed On Mondays Podcast Season 4:Episode 7: SAP Career Year 1 Update“Before we close out today’s episode, I want to take a moment to share something personal: my 1-year update in the SAP career journey. You know on Closed on Mondays we don’t just talk business, we live it — and I’ve been grinding, learning, and growing in this new chapter. So let me give you the real, unfiltered one-year update.”TRUST THE PROCESSRaw Content Go Check Out the Merch!!!!https://linktr.ee/monskeltonIf you liked the video hit like and subscribe for more!Thanks for watching!Hosted by: Mon Skelton★☆★ SUBSCRIBE TO ME ON YOUTUBE: ★☆★★☆★ Mon Skelton Online ★☆★Hosted by: Mon Skelton★ FB Profile: https://www.facebook.com/mon.skelton★ https://www.tiktok.com/@monskelton★ Twitter: https://twitter.com/monskelton★ Instagram: http://instagram.com/monskelton★★ TIKTOK: https://www.tiktok.com/@monskelton/