In today's show, Tonia talks about the season of Lent, and ways that you can strategize and plan to fast, and grow deeper in your relationship with God.

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Tonia D Benas is the founder of The Journey of You, a community that exists to empower, equip and encourage you, think, act, and live - with, in and on purpose, one mindset shift at a time.

You can follow The Journey of You on IG: @thejoy.journeyofyou

On YouTube: @thejourneyofyou

Visit the website: https://www.thejourneyofyou.net

Join the community: https://whereyourlifebegins.com

Mentioned in this episode:

Your Story Matters

Everyone has a story, including you. The story that you tell yourself, the story that you tell others, the story that is on repeat in your head. How you view your story dictates everything that you do, including how you feel about yourself.