In this deeply nourishing conversation, I sit down with Brittany Zeer, mother, guide, and student of INNATE Postpartum Care, to explore the sacred design of women and the ancestral postpartum traditions that are being remembered and rewoven in modern times.

We explore:

• The four pillars of postpartum healing: rest, warmth, body care, and nourishment, and community as the foundation
• Cross-cultural traditions of Closing the Bones—from Mexico to Morocco and Russia
• The power of ceremony—why it’s never too late to close what was left open
• How trauma, wisdom, and story live in the body—and how we can support integration
• Building community as the foundation of long-term women’s wellness

Learn more about Brittany’s work: blissfulwombcare.com/about

🎧 Also tune into: Mother Centered Communities with Rachelle Garcia Seliga ⁠Depths of Motherhood Podcast⁠

Blog: Closing-of-the-bones-rebozo

Waltaska (Andean Tradition Depths of Motherhood Podcast

Connect with Danielle:

danielle-catherine.com
Instagram: @depthsofmotherhood | @womenscircleonline