What if the next season of your growth isn’t about doing more—but about protecting what already matters?

Five years in, the train feels different: lighter, clearer, and powered by choices that protect peace as fiercely as they chase growth. I’m sharing the unpolished truth of turning thirty, scaling back from three jobs, and learning that rest isn’t optional if you want your creativity and joy to survive. The throughline is simple: honor your body, guard your energy, and let go when holding on hurts more than it helps.

If this resonates, follow the show, share it with a friend who needs a reset, and leave a review to help others find the Self-Growth Train. What shift will you make first?

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* Website www.TheSelfGrowthTrainPodcast.com
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Until the next stop dear passengers – Safe Travels!
-FMRP