Becoming YOUR Strong

Closing the "Gap" (& Becoming Happier)


Listen Later

"If you are constantly on a pursuit for happiness, you know you are in trouble." Instead waiting for certain things to happen in order to be happy, what if you were able to find and experience the happiness that already exists? In this week's episode, I talk about how to get out the gap mindset  to find that happiness you desire everyday.

To snag the healthy and delicious Short Rib Tacos recipe, click HERE.

To get involved in my health and wellness accountability group, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!


**TACO ABOUT IT TUESDAY E-RECIPE BOOK ORDER FORM HERE*

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

Follow me on Instagram and Facebook!

...more
View all episodesView all episodes
Download on the App Store

Becoming YOUR StrongBy Kayla Cittadino

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

10 ratings


More shows like Becoming YOUR Strong

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,759 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,475 Listeners

RMR Training Podcast by Rich Ryan, Meg Jacoby, Ryan Kent

RMR Training Podcast

123 Listeners

OFX Podcast by Dave Claxton, Bethany McChesney

OFX Podcast

8 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,136 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,469 Listeners

Ricardo's Rules of Resilience by Ricardo Mullinax

Ricardo's Rules of Resilience

2 Listeners

The Power Moves Podcast by Karyn Guidry & Amber Tait

The Power Moves Podcast

0 Listeners