Are you more goal focused or growth focused? Are they the same thing? Just because you are setting and achieving goals, it doesn't necessarily mean you are growing. In this episode Luke and Caty talk about the differences between goals and growth and how they can also work together. 

Do you struggle with being able to eliminate or reduce things you know are unhealthy in your life? Whether it be your diet, smoking, media consumption or whatever ails you,  in this episode Luke and Caty discuss the process of "putting off" and "putting on" and how they must work as a team to overcome these unhealthy habits!

In this episode Luke and Caty talk about Knowing your Enemy. When it comes to your goals, growth and success, more often than not, that enemy is you!

In this episode Luke and Caty talk about the value of losing and or failing. Those who want to succeed need to embrace loss and use it as an ally. If you enjoy this podcast, please visit our website at: https://wellspringcoachingservices.com/

In this episode Luke and Caty continue their discussion on the value of distance management in personal growth. In episode 1 the focus was on closing the gap and now they speak on the importance of being able to create distance when necessary. If you enjoy this podcast  please view our website @ https://wellspringcoachingservices.com/

Learn what prevention gaps are and discover which one is preventing you from reaching your goals!