- The announcement: We just surpassed 10,000 plays!

- 200 regular listeners, growth is a bit stagnant, please share the podcast

- Retrospective: lots of TKD and karate stuff, lots about guys on the forefront, looking to have a bounce back on scientists/researchers in season 4

- The future: doing whatever is interesting, my interests shift every few months, but usually come back around to a previous interest in MA + methodology

- Taking steps toward creating a premium newsletter subscription tier to help support the show

- Thinking about doing a couple different types of content production, maybe a YouTube channel and Instagram account with training vibe, more written articles, and answering listener questions, shoot me an email if you like any of those ideas

- Season 4 halfway recorded, should start dropping in November, high impact, big names within the ecological space

Produced by Micah Peacock

Intro Theme by Micah Peacock

Outro Music is Synergy by Juche