My guest today is Gene Cook, Jr., also known in the jiu jitsu community as "BJJ Moses" who is a Carlson Gracie Black Belt and a BJJ Gym owner in Temecula, California.

Retaining information is one of the biggest problems for new students of Brazilian jiu-jitsu and virtually all other martial arts. This cascades into sparring where students often find themselves drowning and confused as a result. To remedy this problem for his students, Gene developed a method he calls 8Flow 1.0 that provides a schematic understanding of jiu-jitsu to flatten its notoriously steep learning curve.

So if you're pumped to find out how 8Flow works, hit the subscribe button on your podcatcher now!

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Where to find Gene and check out his gear!

Website: http://moseskimonoco.com/

Instagram: https://www.instagram.com/bjjmoses/

Gym: https://temeculajiujitsu.com/

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Thank you so much for listening!  

If you have any feedback, you can email me at [email protected] or send me a message on facebook.com/combatlearning.

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Thanks in advance, and I'll see you on the next episode!

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Produced by Micah Peacock

Outro Music: Synergy by Juche