On this weeks Podcast we have created an activity just for you, find the diagram on our facebook and instagram for you to complete

Hosted on Acast. See acast.com/privacy for more information.

Join us on our weekly adventures for all of us. Each week we complete a weekly activity for our health and mental well being.

Hosted on Acast. See acast.com/privacy for more information.

Today we are looking back on last weeks activity, and Nick try's not to lose again on the 'age game'

Hosted on Acast. See acast.com/privacy for more information.

On this weeks show we are diving into all the walking activities for you and us. Plenty of laughs with the 'age game' and we create a new activity for next week.

Hosted on Acast. See acast.com/privacy for more information.

On this weeks Podcast we choose an activity for everyone, to kick off 2025. We also play the 'age game' with Nick feeling very confident.

Hosted on Acast. See acast.com/privacy for more information.

It's Christmas Eve and we are still wrapping presents. Lots of messages for Carole and we also have the 'age game'

Hosted on Acast. See acast.com/privacy for more information.

On todays show we battle it out on the 'age game' and discuss yours and our activities throughout the week.

Hosted on Acast. See acast.com/privacy for more information.

This week, we talk about our 'Good 'Deeds' that we achieved last week. Our 'age game' plus our activities for next week

Hosted on Acast. See acast.com/privacy for more information.

Our Podcast hosted by Nick and Carole, chat about last weeks goal setting activities. Play our weekly quiz, the 'age game' and chat about next weeks new activity for everyone.

Hosted on Acast. See acast.com/privacy for more information.

Episode 3 of our Podcast with lots of fun ideas for a happy life and our 'age game'

Hosted on Acast. See acast.com/privacy for more information.