We've all had that moment where we sit, reflect and wonder... why the hell am I not where I thought I was going to be by the time I was xx age?! We feel you.. This week we discuss where we thought we'd be by the time we were in our 30s, how we feel about it now, and ways to overcome the pressure we put on ourselves. And of course, it wouldn't be a Rising Phoenix ep without Sam and her dating stories. 

RIP SELF SHAMING, HELLO POSI VIBES ✨

Today we have a very special guest, one of our good friends Gizem - we chat about BODY POSITIVITY and all the lovely things in-between. We speak from our personal experiences and we chat about our self-love rituals to get us through moments of self doubt.

Links:

@theselflovebible__

This week Sam & Loren talk about how to deal with change during difficult, and challenging times. They speak about the transition curve and how we're all grieving our old lives. They also get into how they're coping with isolation and how both were on the verge of a mental breakdown.

Also this week Sam got tested for Covid-19.. tune in to see what the results were! 

This week Sam & Loren talk about finding hope in dark places. We get it is a hard time right now for so many people, and we wanna talk about it.

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Hi Friends, we know times are tough. We're all stuck indoors, its crazy outside and we don't know when all this Covid19 shit is going to end. We also understand that isolation can be isolating. This week Sam & Loren have provided some top tips and reccos to get you through your social-distancing. If you're feeling lonely throughout this period, please reach out to us. Our email inbox is always open - [email protected] please don't hesitate.

Notes:

 This week Sam and Loren answer all your relationship questions. They deep dive into  all the juicy questions. From knowing your partners' digital footprint, to cheating partners, to p*nis sizes and open relationships! Not one for the kids! *Explicit content* Come join the fun this week. Don't forget to screenshot you listening to the ep and tag @therisingphoenixpodcast on Instagram! 

Notes:

Happy International Women's Day! This week Sam & Loren speak about Cynthia Nixon's "Be a lady, they said" video, and speak about why equality is important. They also dive into their 'shit talk' segment and speak about #toiletpapercrisis. 

Here we are, speaking about self-worth. We talk about social media and it's influence, our own self-worth baggage, we mention 2 GREAT instagram pages to check out AND we now have a NEW SEGMENT. Can you guess what it is?

*Explicit language*

Links:

Crystals 101 - Every wanted to know the basic of crystals? Then look no further. For those who didn't know co-host Loren, she runs this instagram sam asks Loren all types of  Q's to get you started on your spiritual journey.