Iain Bell is traveling with me since two your for Club de Cantineros all over the world. He is showing bartenders a balanced lifestyle and talks about well-being. Also he know that the bartenders life is a hard one - and he has next to his long term advices always some hangover cures in his pocket.

His Liver Flush is legendary!

Don't miss to visit him ! http://ef1.com

Liver flush by Iain Bell

Simply the best way to cleanse the liver and create a positive alkaline balance in the body.

If you are keen to lose some body weight this happens due to effective liver function. This flush will,really work well for you and you should eat simple foods and plenty water.

Consume twice per day and prepare fresh each time morning and evening.

Ingredients:

2 oranges

2 lemons

Knob of ginger, skin on

2-3 cloves fresh garlic

Pinch of cayenne pepper or fresh chilli

1 tablespoon extra virgin police oil

Thoroughly blend all the above ingredients and drink tastes great!!

Consume for at least 3 days and try to aim for 7days consecutively.