Very grateful to talk to BJJ and Wrestling Strength and Conditioning coach, Josh Settlage! Josh is very insightful as we talk about discipline, life, jiu jitsu and tons of other things. This was a genuine conversation!

Check Josh out on IG: https://www.instagram.com/joshuasettlage/

Check us out on IG: https://www.instagram.com/clubhouse.cast/

YouTube Channel (Like and Subscribe hehe): https://www.youtube.com/channel/UCv3UDPlBuABSjbEgX3sQrng?view_as=subscriber