Clueless Attempts

Ready to go back to the Gym..

Well here are some things I have learned about re-entering the gym.

Enjoy these little tips that will prevent you from injury and Hey enjoy yourself. Welcome Back.

With everything that's going on all over the world. 

I want to talk about it so LETS talk about it. I will take you down my experiences with Racism and where I think we can go. 

I just want you guys to TALK about it and MAKE a CHANGE. 

The illustrious topic of Motivation.

Where does it come from?
How do you get it?
How do you keep it? 

I dive into my answers to this topic and talk about what I have learned on keeping motivation. 

Do you even know that there is a difference between a job and a career?

Well it took me a long time to figure out that there was.

Join me on my journey on how I started from job to career, the lessons I have learned, and where I am now.

Do you have an idea of your dream person?

Do you have a love list?

Well listen up to how I was inspired and what my take is on "THE LIST," the lessons I have learned, and where I am at now with "THE LIST"

I was always an athlete but RUNNING is a different story. 

Was I serious Runner? Did I even like RUNNING? Do I like RUNNING now? 

Listen to my journey in running, how I started, the lessons I have learned, and where I'm at now with my love/hate relationship with RUNNING. 

Ever tried being a VEGAN? Well I have and I can tell you its been a ride. 

Listen to my journey to Veganism, how I started, the lessons I have learned, and where I'm at now?