Hey Friend! 
I remember so clearly the day I figured out what my stress triggers were! I did some serious self reflection after that night, and over the next few weeks, I discovered 5 consistent stress triggers in my daily mom life. 
I started asking myself, "What mess is causing you to feel so stressed?" "What changed in the last 5 minutes?" and I started being more aware of what I was feeling in the moment before I reacted, and then started being proactive to lessen the stress! 
Do you need to talk this through? Let's find those stressors and get to work on making it better!
HUGS,
Jenn
 
WEBSITE: <a href='http://www.thesosmom.com'>www.thesosmom.com</a>
EMAIL: <a href='mailto:hello@thesosmom.com'>hello@thesosmom.com</a>

Hey Friend! I remember so clearly the day I figured out what my stress triggers were! I did some serious self reflection after that night, and over the next few weeks, I discovered 5 consistent stress triggers in my daily mom life. I started asking myself, "What mess is causing you to feel so stressed?" "What changed in the last 5 minutes?" and I started being more aware of what I was feeling in the moment before I reacted, and then started being proactive to lessen the stress! Do you need to talk this through? Let's find those stressors and get to work on making it better! HUGS, Jenn WEBSITE: www.thesosmom.com EMAIL: hello@thesosmom.com

Hey Friend!&nbsp;
I remember so clearly the day I figured out what my stress triggers were! I did some serious self reflection after that night, and over the next few weeks, I discovered 5 consistent stress triggers in my daily mom life.&nbsp;
I started asking myself, "What mess is causing you to feel so stressed?" "What changed in the last 5 minutes?" and I started being more aware of what I was feeling in the moment before I reacted, and then started being proactive to lessen the stress!&nbsp;
Do you need to talk this through? Let's find those stressors and get to work on making it better!
HUGS,
Jenn
&nbsp;
WEBSITE: <a href="http://www.thesosmom.com" rel="noopener noreferrer">www.thesosmom.com</a>
EMAIL: <a href="mailto:hello@thesosmom.com" rel="noopener noreferrer">hello@thesosmom.com</a>
&nbsp;
&nbsp;

Clutter and Anxiety: What are Your Stress Triggers?

Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whatever is easy and still fits even if you know it’s not flattering on your mom-bod? Do you have a closet full of clothes you never wear, because you don’t know how to dress yourself for mom life, so you let your kids dress better than you do? Are your kids (or your hubby) wearing clothes that are ripped, stained, or just don’t fit, because there’s no system for removing items that no longer work making it impossible to keep up with the laundry? Well, I am here to help! As a mom of 4, I realize how quickly things can get out of control, and how important it is to have systems in place so that when life gets busy, we don’t let it overwhelm us. Let’s dig through the clutter and make space for the things that are really important! It’s time to let go of the things that are holding you back and keeping you from being the mom you’ve always wanted to be! After conquering the clutter and finding freedom from the chaos in my own life, I started helping friends and family, and have since become a professional organizer and capsule wardrobe stylist, functional home designer, and clutter coach! And I am here to teach you everything I know about how to create beauty from the chaos in your mama life! Inside this podcast, I teach you how to simplify, organize, and optimize your home, wardrobe and workload. I will teach you how to make simple changes that have a big impact on how your home functions and how it makes you feel! Share tips and tricks on how to style yourself and your home, get organized with simple systems, and manage the sometimes overwhelming stresses a mama has in her every day life. Getting organized is about decluttering the things that are inessential, finding ways to simplify the process, and making space for the things you really value. You can be stylish, your home environment can be serene, and you won’t have to scream. ❤️ WEBSITE: www.thesosmom.com EMAIL: hello@thesosmom.com CALL or TEXT: +1(980)389-0399 FB GROUP: www.facebook.com/groups/thesosmomshow

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Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whatever is easy and still fits even if you know it’s not flattering on your mom-bod? Do you have a closet full of clothes you never wear, because you don’t know how to dress yourself for mom life, so you let your kids dress better than you do? Are your kids (or your hubby) wearing clothes that are ripped, stained, or just don’t fit, because there’s no system for removing items that no longer work making it impossible to keep up with the laundry? Well, I am here to help! As a mom of 4, I realize how quickly things can get out of control, and how important it is to have systems in place so that when life gets busy, we don’t let it overwhelm us. Let’s dig through the clutter and make space for the things that are really important! It’s time to let go of the things that are holding you back and keeping you from being the mom you’ve always wanted to be!After conquering the clutter and finding freedom from the chaos in my own life, I started helping friends and family, and have since become a professional organizer and capsule wardrobe stylist, functional home designer, and clutter coach! And I am here to teach you everything I know about how to create beauty from the chaos in your mama life! Inside this podcast, I teach you how to simplify, organize, and optimize your home, wardrobe and workload. I will teach you how to make simple changes that have a big impact on how your home functions and how it makes you feel! Share tips and tricks on how to style yourself and your home, get organized with simple systems, and manage the sometimes overwhelming stresses a mama has in her every day life. Getting organized is about decluttering the things that are inessential, finding ways to simplify the process, and making space for the things you really value. You can be stylish, your home environment can be serene, and you won’t have to scream. ❤️WEBSITE: www.thesosmom.comEMAIL: hello@thesosmom.comCALL or TEXT: +1(980)389-0399FB GROUP: www.facebook.com/groups/thesosmomshow

Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whatever is easy and still fits even if you know it’s not flattering on your mom-bod? Do you have a closet full of clothes you never wear, because you don’t know how to dress yourself for mom life, so you let your kids dress better than you do? Are your kids (or your hubby) wearing clothes that are ripped, stained, or just don’t fit, because there’s no system for removing items that no longer work making it impossible to keep up with the laundry? Well, I am here to help! As a mom of 4, I realize how quickly things can get out of control, and how important it is to have systems in place so that when life gets busy, we don’t let it overwhelm us. Let’s dig through the clutter and make space for the things that are really important! It’s time to let go of the things that are holding you back and keeping you from being the mom you’ve always wanted to be! After conquering the clutter and finding freedom from the chaos in my own life, I started helping friends and family, and have since become a professional organizer and capsule wardrobe stylist, functional home designer, and clutter coach! And I am here to teach you everything I know about how to create beauty from the chaos in your mama life! Inside this podcast, I teach you how to simplify, organize, and optimize your home, wardrobe and workload. I will teach you how to make simple changes that have a big impact on how your home functions and how it makes you feel! Share tips and tricks on how to style yourself and your home, get organized with simple systems, and manage the sometimes overwhelming stresses a mama has in her every day life. Getting organized is about decluttering the things that are inessential, finding ways to simplify the process, and making space for the things you really value. You can be stylish, your home environment can be serene, and you won’t have to scream. ❤️ WEBSITE: www.thesosmom.com EMAIL: hello@thesosmom.com CALL or TEXT: +1(980)389-0399 FB GROUP: www.facebook.com/groups/thesosmomshow

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Clutter and Anxiety: What are Your Stress Triggers?

Clutter and Anxiety: What are Your Stress Triggers?

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