Just how clean is your room? What about your kitchen? What about your dining room table? Odds are, unless you’re not human or your in-laws suddenly announced they were coming over, one of these rooms, one of these things that I mentioned, is a mess. It's okay - so are mine! We allow our environments to match the environments in our heads. If our minds are erratic and particularly depressed or anxious, chances are, our environments are reflecting that in some way.

On this episode, we analyze how our environments reflect and perpetuate an unhealthy mindset and how one can find the inspiration to declutter by going to the movies.

The One Forty Six Podcast

Episode #3 - Cluttered Room, Cluttered Head

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