cmwlweightlosstalk's podcast

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the Covid-19 pandemic and how to continue your weight loss journey.

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how activity trackers aid in weight loss.

Join Dr. Chandra as she discusses the importance of understanding the risks of obesity and how we can address the disease during National Obesity Care Week.

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the connection between diabetes and weight loss.

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the intricacies of the gut and microbiome, and how gut health can affect weight loss.

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the different types of fats and which ones you should be eating.

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses which vitamins and minerals you absolutely need for weight loss, and how to get them.

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how stress impacts your weight, cortisol and inflammation's effects on the body, ways to reduce stress, and healthy anti-inflammatory foods.

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how sugar is harmful to weight loss, and ways to break sugar addiction and reduce sugar intake.