Today, we'll take a look at a single traumatic event from our youth and how the potent emotion of fear from that event has shaped our self-esteem and the way in which we defend ourselves.

Co-Creation + Accountability: What are you afraid of and what are you defending against?

BRINGING SOCIAL AND EMOTIONAL WELLNESS TO COMMUNITIES with tip of the iceberg conversations about human development and well-being and providing an environment where people can come for self-care and wellness and for making connections with like-minded others.

Our fundamental belief is that nurturing individual competence and resilience is key to our collective well-being, resulting in a healthier and more self-sustaining global community.

We practice and embody the art of being human by tapping into the 3 most vital traits that every one of us possesses and that we can all cultivate and nurture: Curiosity, Compassion and Courage.

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BRINGING SOCIAL AND EMOTIONAL WELLNESS TO COMMUNITIES with tip of the iceberg conversations about human development and well-being and providing an environment where people can come for self-care and wellness and for making connections with like-minded others. Our fundamental belief is that nurturing individual competence and resilience is key to our collective well-being, resulting in a healthier and more self-sustaining global community. We practice and embody the art of being human by tapping into the 3 most vital traits that every one of us possesses and that we can all cultivate and nurture: Curiosity, Compassion and Courage.

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Co-Creation + Accountability: What are you afraid of and what are you defending against?

Co-Creation + Accountability: What are you afraid of and what are you defending against?