In this episode, Myia and Brandi will guide us through the layers of co-dependency, shedding light on how it intertwines with cultural expectations, historical trauma, and systemic oppression. Together, we'll unravel the unique manifestations of co-dependency in the lives of Black women, navigating the complexities with empathy, understanding, and a quest for healing. So, whether you're seeking insights into your own journey or simply eager to broaden your understanding, join us as we embark on this illuminating exploration into co-dependency and its profound impact on Black women. Welcome to the Duality Podcast Let's dive in.  

Resources:
https://coda.org/wp-content/uploads/2018/09/Am-I-Co-Dependent.pdf 
https://coda.org/  "Boundaries" by Dr. Henry Cloud
"Set Boundaries, Find Peace: A Guide to Reclaiming Yourself" by Nedra Tawwab