We all go through stages in life and business. It's okay if you're not excited anymore like you were at the beginning... You can still do incredible work, make incredible offers, and have amazing unicorn clients.

In this episode, I talk about right-sizing your business. Listen in and, maybe, let a bit of permission seep through wherever YOU need it.

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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! ** 

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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/8kTs_o9doRg - transcripts available there and on Apple Podcasts.

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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit. 

How tapped in are you to your intuition and how does it function in your daily life?

In this episode, guide for empaths, Ciara Rubin talks to us about trusting your intuition. We get into...

- What an empath is

- The 4 Main Languages of the Intuition

- How to check in with and use your intuition

- Shadow work, deepening self-care, and stepping into your power

As Ciara says, "You always know..." This episode is a great place to begin or deepen your trust in that knowing.

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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! ** 

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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/a17wIaRDG2s - transcripts available there and on Apple Podcasts.

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Ciara Rubin is a bestselling author, singer, and speaker. She teaches empaths to stop second-guessing themselves and trust their intuition, so they can be the confident AF leader they were meant to be.

Ciara’s first book: You Always Know - 4 Step Guide for Empaths to Stop Second Guessing and Trust Your Intuition launched as a #1 bestseller on Amazon (https://amzn.to/3OTw9sa).

When she isn’t living homeschool #momlife with her two boys or teaching intuition workshops in ATL, Ciara loves eating smoothie bowls, going to spiritual events with her friends, and obsessing over miniature (tiny!) things.

Learn more about her work at ciararubin.com.

Join the waitlist for her upcoming group program/go through the book together at ciararubin.com/yakgroupwaitlist.

Or, connect with her on Instagram (@ciara.rubin).

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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit. 

Today's episode is a special one... Brand Strategist and Founder of SheBrand, Liz Dennery is here to talk to us about branding and marketing - why it's more important than ever and what is hurting a lot of entrepreneurs in that regard.

We cover the basics (What is a brand?) to the more advanced (How many content pillars should you have? And why is critical thinking so important when creating content?).

Listen in to hear more of our conversation and find out the two things you can do right now for a more compelling brand.

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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! ** 

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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/0WeBlW956uA - transcripts available there and on Apple Podcasts.

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To learn more about Liz and SheBrand, head to shebrand.com, or connect with her on social.

To join the waitlist for her next masterclass, visit shebrand.com/masterclass.

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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit. 

"Ease is possible for me."

If you read that and any part of you doesn't believe it, this is the episode for you!

If you have ever had the thoughts:

- "Things seem to come easier to others. Everything's more difficult for me."

OR

- "Good things only come from working hard/me performing at my best."

Listen in...

There are some powerful questions and reframes you'll want in your back pocket!

Thank you Ariane (https://olympiacoaching.com/) for bringing this oh-so-relatable topic and being willing to be coached.

It usually ends up being "the thing that feels so obvious, yet so magical at the same time."

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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! ** 

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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/zOoTeE1Mbwo - transcripts available there and on Apple Podcasts.

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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit. 

This conversation is full of joy, laughter, truth bombs, and transformation.

The purpose of today's episode is two-fold:

1). To let you know my small group mastermind is open and available for you to join on March 1st.

2). So you can hear from one of my long-term clients about what it's like to coach with me and why small group coaching may or may not be for you.

For more info about and/or to apply for The Advisors Circle, head to caryngillen.lpages.co/theadvisorscircle

If you're curious, let's hop on a call. I will never sell you on something that isn't a fit for YOU.

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Additional links from today's episode:

Kristin's Facebook Group, ⁠⁠Life Coaching for Enneagram 6⁠⁠ (https://www.facebook.com/groups/201879333945167) 

Kristin's Instagram Handle⁠⁠: @kristinmessegeecoaching 

Kristin's Website ⁠⁠Helping Enneagram 6's Get Healthy⁠⁠ (https://kristinmessegee.com/)

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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! ** 

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Transcript available on Apple Podcasts.

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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.

In this episode, we turn the tables and Caryn is asked the questions. Find out who she is, where she came from, what's going on for her now, and why that might matter to you.

She shares about...

- Her winding road to becoming a life coach, despite knowing at 22 that is what she was made for.

- Burning herself out by doing ALL the things (including building her business while working full-time, with a baby)

- What she learned and how things look different now (hint: spaciousness is a top value).

- How people have described her coaching and who is the perfect fit for it.

- What's happening with the house build, and her big plans for after it's complete.

*Make sure to listen until the end, where Caryn shares a heartfelt "thank you" to all of you!

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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! ** 

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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/HUxKWGlJL-A - transcripts available there and on Apple Podcasts.

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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.

Have you ever felt like you wanted/needed to come home to yourself? Do you know how to courageously be AND love yourself - truly?

This episode with ShaktiBomb Creator, Katie Kozlowski will help you remember how fabulous you are.

Release the cognitive dissonance, start feeling triumphant, and have more FUN. Who doesn't want more of that?!

Learn more about and connect with Katie and her work at katiekozlowski.com.

She is also on Instagram (@iamkatiekozlowski).

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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! ** 

----- 

Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/jy2NMdXvFj8 - transcripts available there and on Apple Podcasts.

-----

To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit. 

Join Workshop HERE.

Today is all about the powerful question noted in the title.

Jump into this quick episode and try on what might be there for you.

Want transcripts? Head to Apple Podcasts.

Thanks!

JOIN WORKSHOP

See you there!

Want to share your thoughts on the pod? Love or hate ads? Wish we had more X, Y, or Z episodes? Share 'em at support [at] caryngillen.com.

Thanks for being here!

Looking for transcripts? They can be found on Apple Podcasts.

This episode is all about sustainable profitability and how having a plan allows you to pay yourself well, life-proof your business, and affords you more freedom overall.

Join me and guest, Belinda Rosenblum as we discuss how to:

Get clear on what you want and build your business out of intention. Sustainable growth and profitability are yours for the taking. Start by listening to this episode.

Tools/Links Mentioned...

Profit Planning Workshop: https://ownyourmoney.isrefer.com/go/profitworkshop/caryngillen/

Cash Flow CEO Accelerator Program: https://ownyourmoney.isrefer.com/go/cfceoapply/caryngillen/

Self-Worth To Net Worth: https://ownyourmoney.isrefer.com/go/book/caryngillen/

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** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **

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Meet Belinda Rosenblum, CPA and Profit Strategist of OWN YOUR MONEY. She helps female entrepreneurs escape reactive bank balance decision-making and instead manage and plan their business money so they take control of their profits and scale past the income ceiling holding them back.

Inside her signature Cash Flow CEO Accelerator program, she helps female coaches scale beyond six figures and finally enjoy the freedom they started their business for in the first place, especially so they don’t have to keep choosing work over family time.

She believes it’s time women feel worthy and safe with money -- AND consistently take home the money they want each month. Belinda is also the co-author of Self-Worth To Net Worth: 12 Keys To Creating Wealth Inside And Out, became a self-made millionaire at 33, and has helped her clients and students make or save well over $5,000,000.

If she’s not inspiring you to be your best self, Belinda is likely cycling around town or outside playing with her Ironman-training husband, college-graduated stepdaughter, and 2 spirited young kids.

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To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Get FREE coaching by taking my 30 Days of Powerful Questions journey: https://caryngillen.com/ (30-Days to Clarity box)

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.