In this episode I talk about the constant frustrations of trying to teach what is right and avoid what is wrong. The problem is it seems impossible.

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Rewire your brain every day for the rest your life.

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I way 169.5 pounds today and I feel great. This episode is focused on my process and not others. Don’t diet shame me or give me your suggestions on how to be healthy. Let me be me and watch me wither away the way I choose to whither away.

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I am officially announcing my ban on major league soccer games. I am not going to another game because major league soccer is trying to influence US soccer by taking over the developmental academy. Major league soccer is dictating promotion and relegation with The youth which is disgusting and gross.   

In this podcast we discuss how Crossfire's Bernie James details his fight with US Soccer & MLS dictating the DA on the boys side.   

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The greatest rivalry in Arizona sports reside is between Yavapai Roughriders and the Phoenix College bears. They play on Saturday, September 21st 7 PM at Hoy stadium at Phoenix College. Cost is only one dollar and all proceeds go to Jonathan‘s family for medical bills from his leukemia and bone cancer.

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Work ethic matters. Learn work ethic first then the specific training will follow.

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To skinny? Yes I am too skinny. I don’t care I am just a human guinea pig.

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I have failed as a father to my two little boys that are playing basketball in Fortnite every day in my home. What should I do? I don’t know but I am definitely scared that I have lost my two boys to the game of basketball.

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Intermittent fasting is my choice in diet. My feeding window is from 6 PM to 10 PM and I fast from 10 PM to 6 PM.

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We all know the 3 F’s of soccer FUN FUN FuN but do you know the three P’s?

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