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Nick provides incredible insight into his professional experiences which prepared him to be selected as the Head of Athletic Performance and Science for the Irish Rugby Football Union.
Coach Johnny Parker, three-time Super Bowl Champion and Hall of Fame Strength and Conditioning Coach, shares his winning strategies on consistently getting the best out his players. Regardless of whether your a sports coach or strength and conditioning coach, Coach Parker's insight is guaranteed to help you become a better coach.
https://vimeo.com/247742983
Chris Poirier will be talking to us about "How to become a Perform Better Speaker!" Chris is the creator of the Perform Better Functional Training Summit, which provides trainers, coaches, and therapists with a combination of lectures and hands-on learning experiences from many of the top professionals in the industry. He has carefully vetted and selected the best of the best fitness professionals for his platform. Find out what it takes to make the cut on Monday!
Losing weight is the top resolution for Americans, and combined with "exercise more" and "stay fit and healthy" it is something that over a third of the population wishes to achieve. It's easy enough to start an exercise and diet program, but the trick is to know how to reach your goals in a healthy and sustainable manner. In this Podcast, Fitness Expert-Duane Carlisle, MSc and Nutritionist-Dr. Cathy Saenz share how to attain your fitness goals in a fun and simple manner. You'll learn game changing concepts from; why body composition matters to what foods to toss from your fridge and leave behind in 2017. We talk through the importance of nutrition for health and the value personalization has on sustainable, long-term improvements.
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