This episode dives into what it really takes to build strength at the highest level—both under the bar and at home. We sit down with a powerlifter Chris Carter totaling over 2,000 pounds who isn’t just chasing numbers, but balancing life as an athletic trainer, a husband, and a dad.

From early mornings and long training sessions to showing up for his family and clients, this conversation breaks down the discipline, sacrifice, and mindset required to carry that kind of load in every area of life. We talk training, recovery, time management, and the reality of pursuing elite strength without letting the rest of life slip.

If you think strength is just about what’s on the barbell, this episode will challenge that. This is about building a life that’s just as strong as your total.