In this episode of Coach Chat, Kelly and Steve discuss Secondary training days. This episode will answer all the questions circulating about;<ul><li>What are they?</li><li>Why are they programmed?</li><li>How should you be approaching them?</li></ul>

In this episode of Coach Chat, Kelly and Steve discuss Secondary training days. This episode will answer all the questions circulating about;What are they?Why are they programmed?How should you be approaching them?

In this episode of Coach Chat, Kelly and Steve discuss Secondary training days. This episode will answer all the questions circulating about;<ul><li>What are they?</li><li>Why are they programmed?</li><li>How should you be approaching them?</li></ul>

Coach Chat - Episode 17: What are Secondary training days?

Performotion Rehab and Performance Podcast

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Coach Chat - Episode 17: What are Secondary training days?

Coach Chat - Episode 17: What are Secondary training days?