Coach Jay is a treasure! This conversation goes deep on maximalist fueling, how to fall in love with running the right way from an early age, mindset, and so much more. Naturally curious and always evolving, Jay shares some coaching secrets and passionate projects to help you run your best. Enjoy!

https://www.runfreetraining.com/ourstory

https://podcasts.apple.com/us/podcast/drew-and-malachi-burnett-on-high-school-success/id1458409973?i=1000683063793

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