In this show we chat with WTC Ironman World Champion Craig Alexander.  The Coach also brings you up to speed on Coach Jeff Events for 2012 and how you can help get the Coach to the 2012 Xterra World Championships.

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

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Get in touch with us via email [email protected] 

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