The Coach chats with Ultra Runner Mike Le Roux just after his great 3rd place at Vermont 100mile Trail Ultra

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “Santa Maria” by the band Soapbox Army

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

Check out our old shows on The Coach Jeff Podcast Archives

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The post Coach Jeff Podcast #250 – Running Podcast #063 – Mike Leroux Vermont 100 2012 appeared first on Coach Jeff.

Steve “Runner” and “Coach” Jeff pop their corks and taste some awesome wine across the tubes of the interwebby thing. This show we sample a 2009 French Fusion from the Languedoc region. “Lot 21” Ninety Plus Cellars Syrah, Grenache and Mourvedre.

Music in this episode comes from www.musicalley.com and includes our intro “this life” by Lion OBrien and our outro “glass of wine” by Al Phlipp and the Woo Team ….. along with the song “Boston and St John” by Great Big Sea

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

Check out our old shows on The Coach Jeff Podcast Archives

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The post Coach Jeff Podcast #249 – Wine Chat Podcast #002 appeared first on Coach Jeff.

Today The Coach chats with Triathlete Brad Kahlefeldt just days before the 2012 London Olympics.

Music in this episode comes from www.musicalley.com and includes our intro “March” by the band Goodwin and our outro “the promised land”  by Ioannis Anastassakis…..

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

Check out our old shows on The Coach Jeff Podcast Archives

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The post Coach Jeff Podcast #248 – Triathlon Podcast #101 appeared first on Coach Jeff.

Steve “Runner” and “Coach” Jeff pop their corks and taste some awesome wine across the tubes of the interwebby thing.

Music in this episode comes from www.musicalley.com and includes our intro “this life” by Lion OBrien and our outro “glass of wine”  by Al Phlipp and the Woo Team ….. along with the song “the ballplayer” by Joe Purdy

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

Check out our old shows on The Coach Jeff Podcast Archives

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Get in touch with us via email [email protected]

The post Coach Jeff Podcast #247 – Wine Chat Podcast #001 appeared first on Coach Jeff.

The Coach chats with Ultra Runner Mike Le Roux just after the 2012 Western States 100mile Trail Run

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “busted and blue” by the band Black Fire Pistol

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

Check out our old shows on The Coach Jeff Podcast Archives

Be a part of The Coach Jeff Community – Facebook – Twitter – YouTube

Get in touch with us via email [email protected]

The post Coach Jeff Podcast #246 – Running Podcast #062 – Mike Leroux WS100 2012 appeared first on Coach Jeff.

The Coach wraps up who won prizes in the 2012 4th Annual Run for the Sun.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “cycle” by the band Soapbox Army

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

Check out our old shows on The Coach Jeff Podcast Archives

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Get in touch with us via email [email protected]

The post Coach Jeff Podcast #245 – Running Podcast #061 appeared first on Coach Jeff.

On this very special 100th episode The Coach chats with Jason Cheshire from Infinit Nutrition and 2012 WTC Ironman Cairns winner David Dellow

Music in this episode comes from www.musicalley.com and includes our intro “March” by the band Goodwin and our outro “the promised land”  by Ioannis Anastassakis….

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

Check out our old shows on The Coach Jeff Podcast Archives

Be a part of The Coach Jeff Community – Facebook – Twitter – YouTube

Get in touch with us via email [email protected]

The post Coach Jeff Podcast #244 – Triathlon Podcast #100 appeared first on Coach Jeff.

The Coach gives a final update on the 4th Annual Run for the Sun.

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “heading to California” by the band Piney Creek Weasels

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

Check out our old shows on The Coach Jeff Podcast Archives

Be a part of The Coach Jeff Community – Facebook – Twitter – YouTube

Get in touch with us via email [email protected]

The post Coach Jeff Podcast #243 – Running Podcast #060 appeared first on Coach Jeff.

In today’s show we chat with Race Director Robbie Andrews from Dare You Adventure and Kim Beckinsale and Jan Leverton from Tri Adventure about the upcoming Wild Women Adventure Race.

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

Check out our old shows on The Coach Jeff Podcast Archives

Be a part of The Coach Jeff Community – Facebook – Twitter – YouTube

Get in touch with us via email [email protected]

The post Coach Jeff Podcast #242 – Multisports Podcast #036 appeared first on Coach Jeff.