Coach Jerden

By Alex JerdenSports Swimming

Coach Jerden episodes

May 25, 2021 AGB 5/25 Update
Communication, micro goals, attendance, Saturday goal set, doing your part as an athlete!
15 min
May 17, 2021 AGB update 5/17
Attendance, bried ssc meet recap, risk taking
11 min
May 10, 2021 Effort, goals, performance, and experience.
Everything is connected.
22 min
May 04, 2021 New Family Competitions Info
Covering needed documents, meet signups, fees, Information, and more!
13 min
May 03, 2021 AGB 5/3
Attendance, SSC meet, Becoming a swimmer of all events
10 min
June 29, 2020 Ship 1
Group focii and progression
25 min
March 28, 2020 You can win AND value the process.
Awareness gives way to values, values drive actions, actions define behaviors and behaviors define culture.
22 min
March 22, 2020 Personal Character Test
Check yourself first. Re-evaluate your purpose and goals often. It will reinvigorate you, I promise.
30 min
March 21, 2020 Commit to Effort
This is the dial we all have access to, but I think the one we want others to make us crank up. Regulate your effort...its rhe #1 thing you can control, I believe.
27 min
March 19, 2020 Opinions: Free workouts and creativity
Should we really be giving workouts to our athletes during this time? Or are we missing out on something bigger?
18 min

From the publisher's feed

Various BA Updates and coaching thoughts. Views and opinions are my own.