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Coach Kub Podcast
Coach Kub Podcast episodes
- #130: How To Improve Your PerseveranceWhat does perseverance really mean? Can we get "better" at it? Are there areas of my life that I can focus on to better persevere when challenges present themselves?Social Media: https://linktr.ee/coachkub10 min
- #129: Repurpose Your Skillsets
"There are no tools that cannot be dropped, reimagined, or repurposed in order to navigate an unfamiliar challenge" - Range How can we utilize our skill sets this week in a new way that will stimulate benefit for us and those around us???.....LET'S WORK!
Social Media: https://linktr.ee/coachkub
10 min - #128: I'm A New Person! Or Am I..........
How do you know if you are actually "growing?" Is the "growth" you think you're making a firmly cemented characteristic, or is it fleeting? Is there an objective way to accurately answer that question?
Make it a GREAT week y'all!
Social Media: https://linktr.ee/coachkub
10 min - #127: Coach Kub x Mike Clark - COVID 19 ResponseMike Clark is the Director of Strength & Conditioning at Champions Sports Performance in Cornelius, North Carolina. Amidst the craziness happening around the world, I wanted to get Mike's advice on how to stay active during this time, no matter your circumstance.He provides some practical ideas and program examples that will help you get and/or stay moving, and doing it on a consistent basis! Make it a GREAT one y'all.Social Media: https://linktr.ee/coachkub25 min
- #126: Truth Is Inconvenient
The truth is inconvenient. We know working out is necessary for a healthy body, but do we have the discipline to do it? We know studying for our test will give us a good shot at earning a good grade, but will we do it? We know getting 7+ hours of sleep will help us be more efficient the next day, but will we put the phone down and go to bed?
Social Media: https://linktr.ee/coachkub
6 min - #125: How Far To Go or How Far We've Come?
Depending on circumstance and context, the type of motivation we choose might need to vary to achieve optimal results. Should we focus on how far we have come, or perhaps how far we still have left to go?
Social Media: https://linktr.ee/coachkub
10 min - #124: I’ve Been A “Loser” My Whole LifeI haven't won much of anything in my life, and that is exactly why I continue to find progress, no matter the entity. Let's make it a great week y'all, and may we find a few losses along the way.Social Media: https://linktr.ee/coachkub11 min
- #123: Friday Discussion ~ Niko Palazeti
THROWBACK! For today's episode we are posting our conversation with Ohio State's own Niko Palazeti from back in December. The topics of conversation that we covered are ever-needed right now, especially when it comes to loving for effectively and genuinely.
As we move into this weekend let's continue to CHOOSE to be a light to the world, and always seek betterment regardless of circumstance. I appreciate you all and will continue to keep you in my prayers.
Make it a GREAT weekend y'all! God Bless.
Social Media: https://linktr.ee/coachkub
44 min - #122: Moments Matter
Right now we are being taught the ever-important lesson of appreciating MOMENTS. When certain things are removed from your life without control, our longing for those very things, no matter how small, always seem to rush to the forefront of our minds. Let's use this time to re-establish the perspective of GRATITUDE for each and every moment of our lives.
Social Media: https://linktr.ee/coachkub
13 min - #121: The Perfect Metaphor For Life
When it comes to working out, it doesn't matter who you are, how much money you have, or what kind of car you drive. The only things that matter are your effort, attitude, and consistency in achieving the results you want to find.
Social Media: https://linktr.ee/coachkub
9 min
About Coach Kub Podcast
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💯 Perspective and Challenge ALWAYS 💯
LINKS ⏩ https://linktr.ee/coachkub