In this tasty episode, Jill Hart interviews Coach Mack about her tantalizingly named business "Running with Bacon", and her year-long coaching program, "Fit by BIT". They discuss the importance of shifting the emphasis from weight loss to overall fitness and the positive impact this has on mental and physical well-being.

Discover more about Coach Mack at Running With Bacon

Running with Bacon on Instagram

Coach Mack on Youtube

Join the Bacon Fueled Fitness Facebook Group

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