Jeremy is a spartan race veteran, a baseball coach, and movement instructor.  He also has his own podcast and blog focusing on self improvement and motivating individuals to be better.  We discuss his take on building strength and flexibility, the people that influence him, the Ron Johnson Project, and finally, American Ninja Warrior.  You can learn more about Jeremy's content or get in touch with him on his website.  Please check out his blog and follow him on Instagram as well.

Check out the Amalgam Podcast Blog on our website or the Apple News App

Follow @amalgampodcast on Instagram and subscribe to the show:

iTunes
Google Play
Stitcher
YouTube
Spotify

Support the show on Patreon

See omnystudio.com/listener for privacy information.