Have you ever reached a massive milestone, only to find yourself completely exhausted instead of feeling victorious?

In this episode of the Purposefully Fit podcast, Dr. Nicole Ellis (Coach NikE) opens up about her personal journey after graduating with her doctorate.

Since August 2021, she balanced being a full-time doctoral student with working, wifeing, mothering, ministering, coaching, and keeping up with the demands of life.

But once she crossed the finish line and became Dr. Nicole Ellis, she faced an unexpected challenge: she didn't want to do anything.

Coach Nik shares how she fell into "rest" habits—like doom scrolling, binge-watching, and excessive napping—only to realize that what she thought was rest was actually draining her mind and distracting her from her purpose.

If you are feeling tired, distracted, stuck, or out of alignment, this episode is your invitation to pause, breathe, and reset. Coach Nik breaks down why a reset isn't about going backward to your old self, but about "setting anew" from a place of experience and growth.

Subscribe & Share: If this episode blessed you, please subscribe, leave a review, and share it with someone who needs a reset today!

Welcome to the Purposefully Fit podcast, where host Coach Nik E, also known as Dr. Nicole Ellis, helps listeners pursue fitness in every area of their lives: mentally, emotionally, physically, spiritually, and relationally.

Are you questioning what is next in your life, or wondering if you are truly equipped for the path God is calling you to walk?

In this episode, Coach Nick speaks to anyone feeling exhausted, unqualified, or hesitant to step into the opportunities placed before them. Drawing from her personal testimony of balancing single motherhood, work, and ministry to eventually earn her doctorate, she reminds listeners that God does not consult our circumstances before He writes our purpose.

When faced with daunting assignments like leading, starting a business, or writing a book, it is easy to spiritually retreat and say, "I am not the one". However, Coach Nick lovingly challenges this mindset, emphasizing that you are the one—not because you have it all together, but because "the One" sent you.

Listeners will walk away with three key takeaways to help them navigate their unique calling:

• Your current season is not your final destination: Where you are today is a part of God's process, and He is still working even when you cannot see the full picture.

• Your testimony has purpose: God often uses your greatest struggles to prepare you for your greatest impact, so never discount where you have been.

• Walk in obedience, not comparison: Stop measuring your calling against someone else's journey and stay faithfully focused on the specific assignment God has given you.

Tune in to be encouraged and to remember that you are still called, chosen, equipped, and loved.

In this inspiring episode of the Purposefully Fit podcast, host Coach Nik E—who is officially celebrating her new title as Reverend Dr. Nicole L. Ellis!—dives deeply into what it truly means to "Wait for the Vision". Drawing from her own remarkable journey of placing her doctorate on a vision board in 2013 and crossing the finish line in 2026, Coach Nick reminds us that waiting on God's timing is never passive. Instead, waiting is "active faith in motion".If you are in the "in-between" season between receiving a vision and seeing its manifestation, Coach Nick breaks down three practical, actionable steps to keep you moving forward:

• Write the vision clearly: You cannot run toward what you haven't defined. Write it down, revisit it often, and speak life over it daily.

• Work while you wait: Don't despise the waiting period. Use this time to actively develop your skills, build your discipline, and stay consistent.

• War in the waiting: You will inevitably face doubt and impostor syndrome. Learn how to combat these battles using prayer, faith, and the Word of God, reminding yourself that God is never confused about your calling.

If you have been sitting on a dream or feeling discouraged by the wait, this episode is your reminder that your vision is still valid, still possible, and will come to pass. Remember, achieving your vision isn't the end; it's simply the beginning of your next great chapter of purpose.

Stay purposefully fit—mind, body, and spirit! Be sure to subscribe to the podcast to help spread the word, and visit Coach Nik online at IAmNikE.com for more inspiration.

In this episode of the Purposefully Fit podcast, Coach Nick explores the challenging but necessary principle of "Submission Before Elevation." Aligning faith, fitness, and focus, she compares our spiritual and personal growth to training as a runner: just as you must endure the easy miles and follow a training plan to avoid burnout, you must submit to God's process before you can reach your true potential.

Coach Nick reminds us that submission is not weakness or playing small—it is alignment with God's will. Even if you are the most qualified, gifted, or experienced person in the room, true elevation requires a pure heart and a willingness to serve rather than just perform. Elevation without submission can lead to destruction, but submitting builds the character foundation needed to actually sustain your success.Tune in to learn Coach Nick's three practical tips for walking in submission:

• Check your heart daily: Ensure your actions are driven by a desire to serve rather than simply to be seen.
• Be faithful where you are: Stop waiting for the big stage and prove you can be trusted with the little things first.
• Stay teachable: No matter how much you already know, stay open, humble, and willing to let God lead.

If you've been rushing your elevation or resisting the areas where you are being asked to submit, this episode will challenge your heart posture and help position you for exactly where you are meant to be.

Visit Coach NikE's Website: IAmNikE.com

In this podcast episode, Coach Nick explores the essential concept of building a foundation to achieve long-term success in both physical and spiritual endeavors. Using her personal goal of running ninety miles as a metaphor, she explains that consistent preparation is more valuable than brief moments of motivation for preventing injury and fostering resilience.

The discussion bridges the gap between athletic training and faith, citing biblical principles to emphasize that a solid internal base is required to withstand life's challenges. Listeners are encouraged to focus on showing up authentically rather than pursuing perfection, ensuring they honor their unique pace during the journey.

By prioritizing rest and discipline in private, individuals prepare themselves to sustain the demands of their future public opportunities. Ultimately, the source serves as a motivational guide for finishing strong by committing to the process of growth before seeking the final reward.

Visit Coach NikE's Website: IAmNikE.com

Episode Title: Put Your Foot On The Gas

*The Purposefully Fit Podcast is designed to inspire, motivate, and encourage you to pursue YOUR God-given passion purposefully.

Visit Coach NikE's Website: IAmNikE.com

Episode Title: Overcome the Wall

*The Purposefully Fit Podcast is designed to inspire, motivate, and encourage you to pursue YOUR God-given passion purposefully.

Visit Coach NikE's Website: IAmNikE.com

Episode Title: Finish What You Started

*The Purposefully Fit Podcast is designed to inspire, motivate, and encourage you to pursue YOUR God-given passion purposefully.

Visit Coach NikE's Website: IAmNikE.com

Episode Title: The Power of Trying Something New

*The Purposefully Fit Podcast is designed to inspire, motivate, and encourage you to pursue YOUR God-given passion purposefully.

Visit Coach NikE's Website: IAmNikE.com

Episode Title: Motivation Beyond What You Feel

*The Purposefully Fit Podcast is designed to inspire, motivate, and encourage you to pursue YOUR God-given passion purposefully.

Visit Coach NikE's Website: IAmNikE.com