Coach Rollie's Fat X 101

Coach Rollie's Fat X 101

By Coach Rollie
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Coach Rollie's Fat X 101 episodes

  • Fat Burning Smoothies
    Smoothies are a great addition to a fat burning diet.  Check out my thoughts on how to put one together.  For workouts and other tips, make sure to visit www.FatX101.com .
    Coach Rollie
    Pasadena Fitness Coach - Personal Trainer
    7 min
  • Belly Fat Explained Fat X 101 Ep 4
    In this episode, Pasadena fitness coach and personal trainer,  Coach Rollie, explains belly fat in a simple and easy to understand method so that you can demystify the subject and get better fat loss results.
    More on the Fat X Worokout and diet program at www.FatX101.com
    9 min
  • Fat X 101 -The Fat X Diet Ep 3
    This is episode 3 of Coach Rollie's Fat X 101 podcast.  In this episode, Coach Rollie discusses the Fat X Diet.  Get a jumpstart on your 2013 fitness goals by downloading the 12 Day Fat X Program and utilizing the Fat X Diet principles and philosophies.
    11 min

About Coach Rollie's Fat X 101

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Tips on fitness, exercise, workouts, diet, weight loss (fat loss) and getting better results faster.