Thrive in social challenges and flow through life's most difficult changes. Drawing from more than 15 years of coaching celebrities, CEOs, and stay-at-home moms, Cynthia teaches you to coach yourself with step-by-step tools that work. Learn the eight things to tell yourself before a stressful meeting or social event. Discover the key to making massive changes manageable. Find out how to grow your self-respect, self-trust, and confidence every day. You're going to love this show!