Self-Centered
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Self-Centered episodes

  • Reentering the Arena After Your Life Blows Up
    Speaker, author, and spiritual teacher, Cylvia Hayes returns to talk about how to reenter the arena after your life blows up. Discover how forgiveness of others and of self is a foundation for reinventing yourself. Learn the power of reframing the story you're telling.
    55 min
  • Antiracism and Spiritual Expansion with Dr. Darnise Martin
    Expand your understanding of antiracism, and discover how it fits within our spiritual evolution. Professor, author, life transformation coach, and Hoodoo practitioner, Darnise C. Martin, Ph.D., joins us to dispel the myths around our history, help you embrace the spiritual opportunity before us, and discover African spirituality. You'll come away more educated and able to move forward in healing the American wound.
    55 min
  • When Life Blows up with Cylvia Hayes
    Speaker, author, and spiritual teacher, Cylvia Hayes joins Cynthia to talk about what to do when life blows up. Learn how to manage fear in crisis, find the power in surrender, harness forgiveness, release shame and guilt, and begin again in peace and with power.
    55 min
  • The Creative Cycle with Amber Bonnici
    You can’t give from an empty cup, and right now, we’re all feeling the drain. Amber Kuileimailani Bonnici, the founder of Woman Unleashed, joins Cynthia to share her four-part process for restoration and reconnection to self and Spirit through creativity. Learn how to restore yourself, start the projects that matter to you, and finish them, all while filling yourself up.
    55 min
  • Learning to Talk About Racial Challenges
    Join Cynthia for a nonjudgmental and openhearted discussion about creating an antiracist community. Learn what the terms structural racism, systemic racism, white privilege, and white supremacy actually mean so that you can better understand and speak about the challenges facing our country. Compassionate hearts know how to respond when they understand the experiences of others.
    55 min
  • Chaos, Crisis, and Your New Normal
    A tough time and a tough week for sure. Cynthia shares her take on the racial challenges permeating our country right now and then shares what you can do to help break free from the tide of fear, oppression, and negativity. It’s more important than ever that you stand up, claim your power, and focus on your best future self and reality.
    55 min
  • How to Become Happier Now
    Some people smile and thrive regardless of how little they have or how much they’d like things to be different. In this episode with Cynthia, learn the secret to feeling genuine happiness, independent of circumstances. Happiness is a growable skill. Learn how to boost your inner sense of joy.
    55 min
  • Inspired Living: An Interactive Session with Cynthia
    Join Cynthia as she takes you through her celebrated guide that has helped thousands of people snap out of feeling unmotivated and pessimistic. Download your free copy here and tune in. By the end of this show, you’ll be well on your way to feeling grounded and inspired. Get Inspired Living and follow along.
    55 min
  • What Matters Most Now
    Join Cynthia as she shares the results of her recent survey exploring how women are changing in response to the current global experience. Figure out what matters most to you now, and learn how to let go of inner obstacles to peace and hope.
    55 min

About Self-Centered

From the publisher's feed

It’s time to get a little “self-centered”—not in a negative way, but in an empowering way. Get grounded and raise your level of self-worth with author, mentor, and dream architect Cynthia Occelli.…