Self-Centered
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Self-Centered episodes

  • How to Become Happy and Resilient
    Some people smile and thrive regardless of how little they have or how much they’d like things to be different. In this episode, learn from Cynthia the secret to feeling genuine happiness, independent of circumstances. You’ll also discover how to become more resilient in the face of challenges.
    55 min
  • Five Books That Changed My Life
    Cynthia has been a voracious reader of personal development books, memoirs, and biographies for more than 30 years. In this episode, she shares five books that brought profound and positive change to her heart and forever altered the way she lives. They’ll help you too.
    55 min
  • Sacred Soul Spaces with Dr. Lisa Thompson
    Biologist, interior designer, and past life regression coach Dr. Lisa Thompson joins us to share how to create environments that support us physically, emotionally, and spiritually, so that we can release blockages and limitations and access self-love, worthiness, and inner wisdom.
    55 min
  • Being the Eye of the Storm: Getting Grounded in the Midst of Chaos
    Current world events are stressful for people everywhere. It's easy to feel fearful and anxious. Join Cynthia as she guides you to follow precautions and take your power back. Learn how to be the eye of the storm and get grounded, no matter what. Notes and references for this show can be found at CynthiaOccelli.com.
    55 min
  • What’s Stopping You?
    You know that thing you’ve been wanting to start? The meditation practice, exercise program, artistic creation, side hustle, relationship improvement, home decluttering, whatever it is. You’ve been thinking, wishing, wanting, waiting, and not doing it. What’s holding you back? Cynthia shares the answer and guides you to get started and follow through.
    55 min
  • What Would Cleopatra Do?
    Cynthia tackles her e-mail box full of questions from women grappling with divorce, dating, loss, heartbreak, family disagreements, and assorted work and life challenges.
    55 min

About Self-Centered

From the publisher's feed

It’s time to get a little “self-centered”—not in a negative way, but in an empowering way. Get grounded and raise your level of self-worth with author, mentor, and dream architect Cynthia Occelli.…