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Coaches and the couch
Coaches and the couch episodes
- Episode 2 - the perfect diet
Episode 2 of the coaches couch we delve into the dieting styles: diet plans, flexible dieting and intuitive eating. The what, what and when of all 3 plus the pros and cons of each one.
Enjoy and leave any feedback you like
28 min - Episode 1 - Who are we and why listen to us?
Episode 1 of coaches and the couch. In this episode we outline out intentions of the podcast and give you the lowdown on who we actually are and what we've done and why we're even worth listening to other than the fact we're both hilarious! Enjoy and please leave feedback :)
49 min
About Coaches and the couch
From the publisher's feed
2 coaches (and a couch) covering everything health and fitness related. We bust training and nutrition myths to help you understand whats actually important to get you the results you want! Enjoy…
and please leave feedback :)