It's always interesting how my guests end up becoming a Coach. Which is why I loved hearing how Yvonne became a coach and the impact it's made on her life. The conversation got even better as she shared the 6 mental blocks that hold us back. Really worth listening to, plus Yvonne is currently offering a free coaching session as well. 

You can get in contact with Yvonne at https://beeleev.co.uk, and don't forget to mention the Podcast. 

For the very first time, in this very personal episode, host Karen Peters talks to her brother Phil about their mums suicide attempt 42 years ago and the impact (if any) it has had on their lives. 

If you need support, then please reach out to someone or contact the Samiritans here in the UK https://www.samaritans.org/how-we-can-help/contact-samaritan/  or dial 116 123.  You are not alone. 

We've had a long break, and in this episode I explain why and the changes I plan to make to the Podcast so that it has I higher reach and therefore support so many people. 

I'm starting the first return episode by talk for the evry first time with my brother Phil about the events of our childhood and how if any they have impacted us.

Karen talks to Amazon best selling author Charlotte Friborg about her book 'Make your own money again'. In the episode Charlotte explains her journey from stay at home mum to becoming a Coach and now a best selling author.  

Her book helps women regain their power, touching upon the 7 essentials laws of attraction, in order to start to make their own money (again).

Join me as we witness her full potential and how you can reach yours. 

If you'd like a free PDF version of her book please click this link https://www.makeyourownmoneyagain.com and if you'd like to discuss having some coaching sessions please email her at [email protected]

Enjoy!

Richard Chan joins Karen on a call from Melbourne in Australia, where he talks about how he helps fathers who are so busy at work that they can't switch off when they get home (something most of us can relate too). How they become unknowingly disconnected with the family,  especially their children that in itself, can lead to behaviour problems . 

If you'd like to get in touch with with Richard, please visit his website https://richardchancoaching.com.au

Please note that Richard was outside when this recording took place.  And given the devastating fires in Australia at the time of this recording, please enjoy the sound of the Australian birds knowing that our planet is fragile and that we need to protect ourselves and the animals that we share our lives with. 

In this episode, Karen interviews one of her own clients Gillian O'Gorman. Gillian's coaching practice is 'The Wellness Lounge', and in this recording we discover how the workplace can have a detrimental effect on both your physical and mental health.  Listen to Gillians story and why she's educating employers and employees of the impact of stress related sickness on our lives. 

You can contact Gillian through her website https://www.thewellnesslounge.ie

In this episode Karen Interviews Adriana Carballo who uses Mindfulness Coaching with Hoop Yogini. Find out what that is and how she is helping busy entrepreneur mums who feel disconnected, overwhelmed and rushed manage their time between business and being a mum. Visit her website Adrianacarballo.com, and if you quote 'Coaches Change Lives' she'll offer you some free meditations and a taster Session.

Karen interviews Susan Lamb who is a Stage 4 cancer survivor and how she now uses that life experience to help others impacted by cancer. From those who are fearful of getting cancer to those diagnosed, Susan tells her amazing story and why she wants to Coach others who are, or may be impacted by it. 

This is the first episode of the show where hosts, Karen Peters and Hemma Mason explain why the show was created, and how Coaches are helping to change the lives of others. 

Coaches are not therapist, and there will be a Coach out there that can help your situation and bring about the change you've been looking for.