COACH CHAT 13 - KEYS TO ATHLETE MINDSET 

In this weeks coach chat ⬇️ 

➡️ Mindset with training and comp day performance 

➡️ Making mindset changes necessary for performance 

➡️ Mindset differences between powerlifting as an athlete or as hobby 

➡️ ACT states & Effectus cup prep & Perf team mindset