In this episode of Coaches Chat, Steve and Kelly answer the following questions from their followers: 1. How to know is an athlete is progressing enough? 2. When to use:         RPE % drop,          % max then RPE backoffs,          Straight sets 3. Asymmetry issues with ribs and pelvis

In this episode of Coaches Chat, Steve and Kelly answer the following questions from their followers: 1. How to know is an athlete is progressing enough? 2. When to use: RPE % drop, % max then RPE backoffs, Straight sets 3. Asymmetry issues with ribs and pelvis

In this episode of Coaches Chat, Steve and Kelly answer the following questions from their followers: 1. How to know is an athlete is progressing enough? 2. When to use: &nbsp; &nbsp; &nbsp; &nbsp; RPE % drop,&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; % max then RPE backoffs,&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Straight sets 3. Asymmetry issues with ribs and pelvis

Coaches Chat - Episode Seven: Q&A

Performotion Rehab and Performance Podcast

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Coaches Chat - Episode Seven: Q&A

Coaches Chat - Episode Seven: Q&A