If you or someone you know are about to start their fitness journey, listen to this episode! 

In this episode of Coaches Corner, Coach Bart takes you through 5 of the biggest mistakes beginners make in the gym. So whether your goal is to lose weight or gain muscle, this episode will start you off on the right foot. 

If you are new here, make sure you follow the show and leave us a 5 star rating and review!And share this episode with anyone that need it.

Have a topic for coach Bart to dive into?  Shoot us a message on socials:

https://www.instagram.com/jettsaustralia/

https://www.tiktok.com/@jettsaustralia

https://www.facebook.com/JettsFitness