This week on the Coaches Corner join Rick and special guest Dr. Andrew Lemon, Osteopath and Functional Movement expert as they discuss how to best manage a return to running, and how to avoid the common pitfalls that runners get caught in when training for a specific goal. For more resources be sure to check out MAT Testing at https://www.matassessment.com and the Injury Rehab Centre site https://www.injuryrehab.com.au

Coaches Corner is a regular show where Head Coach and Running Guru Rick Mirabella is joined by sporting experts to discuss how to get the best out of your training. The show is brought to you by Runnez Radio – your audio place for all things running and sports.