It has been A LONG time since my last coaches corner podcast. A year of helping my dad recover from multiple poor spinal fusion operations has been a test. No one prepares you for watching your parents get old and have their physical capacity taken from them. Challenges all the identities and roles you had created for you and your loved ones. This year I have also been volunteering more in various organizations and leaning more into helping the local community where I can.

A big thank you to the patrons of the show. You support has kept the website and digital catalog up and running. Along with the show we were able to host local meal prep workshops for people at Central Rivers Farmshed in Stevens Point, and use the funds to get multiple people involved in hunting. After taking the Becoming an Outdoors Woman Mentor training back in early 2020 I wanted to make sure I continued down that path in some small way.

Thank you to Scholze Family beef, long time  supporter of the show and all things Seasonal AF meal prep. Check our their custom Wisconsin beef options shipped right to your door!

This episode of Coaches Corner, we sit down with David Derus of Midwest Peak Performance to chat the Head Games Event we have coming up this week at D1 Training Stevens Point. How do we start forging a more resilient mind and build some strong habits along the way? Those topics and more discussed!

Midwest Peak Performance

Head Games event

David Podcast on Highway to Well w/ Derek Bell