Garrett Query is a women’s health coach who has personally lost a total of 180lbs throughout his own personal journey. Today we dive into his personal journey and what we want women to know about the mental work of changing your physique.We help high achieving women make a lasting change. Find Us. Website <a href='https://www.uncommonwellness.co/'>www.uncommonwellness.co</a> Social <a href='https://www.instagram.com/abbydegraff_/'>@abbydegraff_</a> <a href='https://www.instagram.com/uncommonwellness_/'>@uncommonwellness_</a>

Garrett Query is a women’s health coach who has personally lost a total of 180lbs throughout his own personal journey. Today we dive into his personal journey and what we want women to know about the mental work of changing your physique. We help high achieving women make a lasting change. Find Us. Website www.uncommonwellness.co Social @abbydegraff_ @uncommonwellness_

Garrett Query is a women’s health coach who has personally lost a total of 180lbs throughout his own personal journey. Today we dive into his personal journey and what we want women to know about the mental work of changing your physique.We help high achieving women make a lasting change. Find Us. Website <a href="https://www.uncommonwellness.co/" rel="noopener noreferrer">www.uncommonwellness.co</a> Social <a href="https://www.instagram.com/abbydegraff_/" rel="noopener noreferrer">@abbydegraff_</a> <a href="https://www.instagram.com/uncommonwellness_/" rel="noopener noreferrer">@uncommonwellness_</a>

Coaches Corner w/ Garrett Query | The Inner Work of Physical Transformation

Hi! I’m Abby. Abs if we’re close. Abigail if I’m in trouble . As a certified personal trainer, nutrition + mindset coach– I’m here to bridge the gap between aesthetics and alignment. My purpose and intention with these conversations is to simplify your wellness, help you implement science based strategies and evoke curiosity to ask questions only YOU can answer. This is how you cultivate a lifestyle that’s curated by your own values, purpose and vision. I get vulnerable. Our guests get vulnerable. I’ll ask the hard questions and ask them, too. As we grow, I’ll be bringing you the experts who will teach us all as we listen in,&nbsp; take note– and discover that healthy looks and feels different on everyone.

Health & Fitness

Hi! I’m Abby. Abs if we’re close. Abigail if I’m in trouble . As a certified personal trainer, nutrition + mindset coach– I’m here to bridge the gap between aesthetics and alignment. My purpose and intention with these conversations is to simplify your wellness, help you implement science based strategies and evoke curiosity to ask questions only YOU can answer. This is how you cultivate a lifestyle that’s curated by your own values, purpose and vision. I get vulnerable. Our guests get vulnerable. I’ll ask the hard questions and ask them, too. As we grow, I’ll be bringing you the experts who will teach us all as we listen in,  take note– and discover that healthy looks and feels different on everyone.

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Coaches Corner w/ Garrett Query | The Inner Work of Physical Transformation

Coaches Corner w/ Garrett Query | The Inner Work of Physical Transformation