This is a fantastic episode where athletes and coaches alike can find out more about sports nutrition and the requirements it takes to be a dietitian at the power 5 level. Anthony offers tons of free resources on his page and website, and you can find out more by checking him out! Make sure to leave a review and give me feedback on the episodes 

Instagram: thelacrossestrengthcoach

Location: Greensboro, North Carolina

Mark is a great coach that really focuses on the fundamentals of sprinting and is a master at getting his players to buy into the process. Mark tells us about his journey and how hes developed his process in training some of the best players in the country. Enjoy and check out Coach Ellis and his tigers!

Instagram: thelacrossestrengthcoach

Location: Greensboro, North Carolina

We talk about my journey to developing competency in power cleans. We all start somewhere so getting an experienced professionals opinion and thoughts has been huge to developing strategies to increase my execution! Very interesting episode in the books. 

Instagram: thelacrossestrengthcoach

Location: Greensboro, North Carolina

Brian is a record holder, pretty much, enough said. Very interesting topics around training, sprinters development, and gaining street cred from athletes. Enjoy!

Instagram: thelacrossestrengthcoach

Location: Greensboro, NC

Denzel comes from a very experienced background and he is now tearing it up in the G league! Denzel is a very high energy guy that is willing to share tons of great information during his time on the podcast. He is new to the G league but already making a big impression on the team. 

Instagram: thelacrossestrengthcoach

Location: Greensboro, North Carolina

Nicole was a great interview, she's as gritty as it comes in terms of experience and her way to the top. She offers great insight across all sports and how to create a good environment in a weight room. One of my favorite parts is how she breaks down rotational power for her throws athletes. Reach out to her on instagram if you need any of your questions answered and tell me how you enjoy the pod!

Instagram: thelacrossestrengthcoach

Location: Greensboro, North Carolina

This one is a good one! Coach Cristi has worked in the NFL, XFL, and division 1 athletics and brings a great insight into what it takes to be one of the best in the business. She's worked with every type of athlete there is and talks about her experience with all her different sports. Anyone can reach out to Cristi with questions or any information through the resources she provides at the end of the episode. 

Instagram: thelacrossestrengthcoach

location: Proehlific Park, Greensboro North Carolina

Jordan was a fantastic guest who works in a unique setting as the director of a first time program. You can tell he runs a tight ship over in South Carolina and he's a man that has enthusiasm about training and coaching. Give him a look and see what the school is all about!

Instagram: thelacrossestrengthcoach

Location: NCAT & Proehlific Park

Today we have on Brandon Athey, a tactical strength coach. While he's in the tactical field right now, he has experience in the college world and private as well. Hearing about some of his work experience will redefine the term hard work. He goes into great detail about the world he's in and why someone would be interested in the tactical field. Give him a follow and check out the other episodes!

Instagram: thelacrossestrengthcoach

Location: Proehlific Park, North Carolina A&T 

Dr. Colish is a renound Sports PT around the Maryland area and works at True Sport PT. He is also a certififed strength coach, the physical therapist for team Portugal, and even plays for team Portugal. He played college lacrosse in college and continued his athletic career at Rutgers Club where he recieved his doctorate. There is a plethora of talking points in this episode so give Dr. Colish a follow on instagram and enjoy the episode!

Instagram: thelacrossestrengthcoach

Location: Greensboro, NC