On the latest episode of Coaches Q&A, I’m joined by Nat Djuric.
Nat is an online women’s coach, specialising in both physique transformations and strength gains.
Talking points include;
- Training methods + experiences working with clients of all ability levels
- Differences in challenges between newer trainees and experienced lifters
- Cutting through the misinformation in the women's training space
- Coming from a non-fitness background, what got Nat into strength training & powerlifting competitions
- Advice for someone considering taking up powerlifting
- Ideology growth
https://www.instagram.com/aldred.performance/
https://www.youtube.com/channel/UCIU1YBDDTCfAvHi4ZDg28NQ
Nat's Info
https://www.instagram.com/natdjuricstcfit/
https://www.stcfit.com/nat/