Coaches Q&A

On today's episode of Coaches Q&A, Aaron is joined by Kylie Ohlmiller.

Kylie is a stand-out in professional women's lacrosse game, coach to a wide array of early youth-college players as well as a podcast host herself.

Talking points include;

- Coaching a wide array of ages & the different skills needed to excel at each

- Maximising coaching impact by moving online, being able to reach beyond local demographic

- The constant pursuit of improvement, continually striving to reach new levels of the game

- Training differences between a young college athlete and an older, professional player

- Expanding your skillset beyond just the physical, mental training

- Time management, how to organise and thrive with a busy schedule

Aaron's Socials & Details

https://www.instagram.com/aldred.performance/

https://www.youtube.com/channel/UCIU1YBDDTCfAvHi4ZDg28NQ

www.aldredperformance.info

Kylie's Socials & Details

https://www.instagram.com/kylieohlmiller17/



https://ko17lacrosse.com/

On today's episode of Coaches Q&A, Aaron is joined by Nick Ellems.

Nick is a physical preparation coach & rugby player based out of Queensland, Australia. Nick has a wealth of knowledge for a young coach, with a specialisation in rugby preparation and junior/youth development. 

Talking points include;

- Coaching methodology when working with junior (12-18yo) athletes