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In this episode of Life Coach In Your Pocket, host Rachel Bailey shares a live coaching session with her client Valerie, who has ADHD. Valerie was feeling frustrated about an upcoming deadline she had procrastinated on, but with Rachel's guidance, she was able to shift from overwhelmed to excited about her project.
During the coaching call, Rachel asked Valerie thought-provoking questions that helped her reframe her ADHD from a burden to a superpower. Through this process, Valerie gained insights and strategies to help her navigate her challenges and harness the strengths that come with ADHD.
Listeners of this episode will gain valuable insights into the coaching process and learn how to overcome procrastination by shifting their mindset. They will also discover the power of reframing challenges as strengths and embracing their unique qualities.
Tune in to this episode of Life Coach In Your Pocket to learn how to overcome procrastination, embrace your superpowers, and take control of your life.
Ready to book your coaching session with Rachel Bailey?
Grab a spot on her calendar here:
https://calendly.com/coachrachelbailey/visioncall
Hosted on Acast. See acast.com/privacy for more information.
4.9
4343 ratings
In this episode of Life Coach In Your Pocket, host Rachel Bailey shares a live coaching session with her client Valerie, who has ADHD. Valerie was feeling frustrated about an upcoming deadline she had procrastinated on, but with Rachel's guidance, she was able to shift from overwhelmed to excited about her project.
During the coaching call, Rachel asked Valerie thought-provoking questions that helped her reframe her ADHD from a burden to a superpower. Through this process, Valerie gained insights and strategies to help her navigate her challenges and harness the strengths that come with ADHD.
Listeners of this episode will gain valuable insights into the coaching process and learn how to overcome procrastination by shifting their mindset. They will also discover the power of reframing challenges as strengths and embracing their unique qualities.
Tune in to this episode of Life Coach In Your Pocket to learn how to overcome procrastination, embrace your superpowers, and take control of your life.
Ready to book your coaching session with Rachel Bailey?
Grab a spot on her calendar here:
https://calendly.com/coachrachelbailey/visioncall
Hosted on Acast. See acast.com/privacy for more information.
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