Winning in sports takes more than physical conditioning and mastering a few technical skills. True success comes from the inside out. In today's episode, Life Coach Erica Vinson shares how coaching can help athletes adopt a growth mindset to overcome their fears, reframe false beliefs, and take new actions so they can achieve better results.

Listen to learn:

• How what we are thinking impacts what we are feeling, the actions we take, and the results we get
• Ways that coaching young people differs from coaching adults
• Why all three centers of intelligence must be harnessed to create transformational change
• The importance of visioning to prewire the brain for success

About Erica Vinson:

Erica Vinson is a CPLC and ACC Credentialed Coach. She is the founder of Fear

She lives in the Metro East STL area and loves playing golf, waterskiing, traveling, spending time with friends and family, and is especially fond of being an Auntie to her nieces and nephew.

Get your free copy of Evoking Awareness through Three Centers of Intelligence at www.EricaVinson.com